MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!
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OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY IN COLLEGE POINT, FLUSHING- QUEENS, NY
JUDO, JIU JITSU, KIDS MARTIAL ARTS & MUAY THAI
JUDO SCHEDULE
MONDAY
6PM – 7PM
Pre-K & Kindergarten
7PM – 8PM
Juniors
8PM – 9PM
Teens & Adults
TUESDAY
7PM – 8:30PM
Technical Sparring
Strength & Agility
Competition Team
WEDNESDAY
6PM – 7PM
Pre-K & Kindergarten
7PM – 8PM
Juniors
8PM – 9PM
Teens & Adults
RANDORI
THURSDAY
7PM – 8:30PM
Technical Sparring
Strength & Agility
Competition Team
FRIDAY
6PM – 7PM
Pre-K & Kindergarten
7PM – 8PM
Juniors
8PM – 9PM
Teens & Adults
SATURDAY
10:00AM
No-Gi Grappling
Open Mat Sparring
Strength & Conditioning
MUAY THAI SCHEDULE
MONDAY
6PM – 7:00PM
Bag Class
7:00PM – 8:00PM
Pad Class
8:00PM – 9:00PM
Sparring
TUESDAY
6PM – 7:00PM
Bag Class
7:00PM – 8:30PM
Thai Pads/Drilling
WEDNESDAY
6PM – 7:00PM
Bag Class
7:00PM – 8:00PM
Pad Class
8:00PM – 9:00PM
Sparring
THURSDAY
6PM – 7:00PM
Open Mat
7:00PM – 8:30PM
Thai Pads/Drilling
FRIDAY
6PM – 7:00PM
Bag Class
7:00PM – 8:00PM
Pad Class
8:00PM – 9:00PM
Sparring Class
SATURDAY
10:00AM – 11:00AM
Boxing Class
OPEN GYM/WEIGHTS
BRAZILIAN JIU JITSU SCHEDULE
TUESDAY
6PM – 8:00PM
NO GI BJJ
THURSDAY
6PM – 8:00PM
GI BJJ
SATURDAY
10:00AM – 12:00PM
NO GI BJJ
