JUDO SCHEDULE

MONDAY

6PM – 7PM

Pre-K & Kindergarten

7PM – 8PM

Juniors

8PM – 9PM

Teens & Adults

TUESDAY

7PM – 8:30PM

Technical Sparring

Strength & Agility

Competition Team

WEDNESDAY

6PM – 7PM

Pre-K & Kindergarten

7PM – 8PM

Juniors

8PM – 9PM

Teens & Adults

RANDORI

THURSDAY

7PM – 8:30PM

Technical Sparring

Strength & Agility

Competition Team

FRIDAY

6PM – 7PM

Pre-K & Kindergarten

7PM – 8PM

Juniors

8PM – 9PM

Teens & Adults


MUAY THAI SCHEDULE

MONDAY

6PM – 6:45PM

Bag Class

6:45PM – 7:30PM

Pad Work

7:30PM – 8:15PM

Clinch Class

8:15PM – 9PM

Drilling Class

TUESDAY

6PM – 6:45PM

Fundamentals + Bag Class

6:45PM – 7:30PM

Bag Class

7:30PM – 8:15PM

Pad Work

8:15PM – 9PM

Technical Sparring

WEDNESDAY

6PM – 6:45PM

Bag Class

6:45PM – 7:30PM

Pad Work

7:30PM – 8:15PM

Clinch Class

8:15PM – 9PM

Drilling Class

THURSDAY

6PM – 6:45PM

Fundamentals + Bag Class

6:45PM – 7:30PM

Bag Class

7:30PM – 8:15PM

Pad Work

8:15PM – 9PM

Technical Sparring

SATURDAY

10:30AM – 11AM

Bag Class

11AM – 12PM

Technical Sparring