Judo classes for teens and adults focus on building core strength, mental & physical fitness and self-confidence in a fun, supportive, positive community.
Everything included:
3 Martial Arts Classes
($105 Value)
Starter Training Uniform
($85 Value)
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Judo is a martial art originating from Japan, and is now known around the world as an Olympic sport! The word Judo consists of two Japanese characters, ju, which means “gentle”, and do, which means “the way” Judo’s philosophy revolves around two primary principles: “Maximum Efficiency with Minimum Effort” and “Mutual Welfare and Benefit”.
Our judo classes for teens & adults are a great place to make new friends and enjoy many new experiences with fellow Judoka through seminars, tournaments, events and open mat training! Through daily practice you learn about teamwork, respect, perseverance, self-confidence and many other wonderful values that contribute to your personal & social development.
The practice of judo techniques helps people develop effective and fundamental physical fitness through the development of strength, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance.
More than just a sport – Judo practitioners reap the rewards of this powerful martial art both on and off the mat. They learn to overcome their fears, and to show courage under pressure. The sport of Judo facilitates the development of physical wellness and important moral knowledge and values.
Our Flushing Judo program offers a community that fosters physical, mental and social wellness, You See RESULTS!
Here at IJC Martial Arts our Judo classes are comprised of both beginner level students as well as international, ranked, professional athletes. We offer customized and individualized training from recreational learning to high-level competitive training in preparation for local, national & international Judo tournaments.
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Most frequent questions and answers about our Judo Program
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Flushing martial arts classes. Isn’t that the point though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of judo, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” round.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Flushing martial arts classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing martial arts training in Judo is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!
Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular Judo classes in Flushing.
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